Values that inform my work
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Curiosity
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Generosity
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Kindness
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Joy
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Authenticity
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Peace
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Connection with self and others
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Autonomy
I’ve got your back.
I am deeply committed to antiracist and LGBTQIA+ inclusive work and advocacy, both professionally and personally. I am a HAES (Health At Every Size) informed human being, and ALL people in ALL bodies are welcome in this space. I am neurodivergence affirming and believe in depathologizing our humanity as much as possible.
I am comfortable with and skilled in the following therapeutic approaches. You can click each hyperlink to learn more about the types of therapy I integrate into my practice.
Are You Ready To…
learn and use healthy coping skills
explore pain points with gentleness and compassion
get in touch with your feelings
improve your relationship with yourself and others
build communication and conflict resolution skills
reconnect with your inner child
unblock your creative process
integrate sustainable healing into your daily life
live in alignment with your core values
find peace, magic, and lasting joy