Religion can have such a deep impact on us-societally, culturally, relationally, and personally. I understand the complex and painful process of questioning your worldview, and how leaving a high control religion or cult can impact your relationships, sense of spirituality, and connection to yourself and your community.

I take an attachment-focused perspective on building and nurturing multiple relationships. I help you identify core woundings and cycles of disconnection during conflict with your partner(s), and focus on helping you create safety and connection- both within yourself, and in each of your unique relationships.

Complex trauma (also known as complex PTSD) is a broad term that refers to repeated wounding within the context of a relationship.

I blend talk therapy, somatic practices, body-based memory reprocessing, and relational connection to help you heal.

I know how challenging it can be to find a therapist who gets you, especially in the South. While I identify as cishetero, I personally know and love many LGBTQIA+ people, and I’ve worked with LGBTQIA+ folks for the last eight years. I believe in the inherent right we all have as humans to safely embrace our full identity and love who we love. You are seen and celebrated here!

I create a safe, welcoming space to talk about sexuality (gender identity and expression, sexual orientation, etc.), kink exploration, and sexual health. I have significant experience with helping people heal from sexual trauma, and love helping people regain a sense of autonomy and safety within their sexual relationships.