Ethical Non-Monogamy
“Nonmonogamy can be a pressure cooker for growth. It is commonly and playfully known in the non-monogamous world that you shouldn’t enter ENM unless you are ready to process, communicate, grow and then process, communicate and grow some more.”
-Jessica Fern, Polysecure
When I work with non-monogamous folks, I take an attachment-focused perspective on building and nurturing multiple relationships. There are so many ways to practice ethical non-monogamy and polyamory, and I’m here to support you and give you the tools you need to successfully build and maintain the relationship structure that works for you.
Boundary setting (both the underlying core beliefs that make boundary setting difficult, as well as learning tangible, healthy communication and conflict resolution skills)
Learning how to open a previously monogamous relationship
Identifying cycles of disconnection within partnerships, and creating safe ways to connect and repair conflicts
Navigating the impact of new relationship energy
Creating relationship structures that feel safe and supportive
Fostering secure attachments with multiple partners, including building emotional attunement and creating rituals of connection
Parenting and co-parenting children through non-monogamy
Managing jealousy with care
