You are seen and celebrated!

LGBTQIA+ welcoming

I know how challenging it can be to find a therapist who gets you, especially in the South. While I identify as cishetero, I personally know and love many LGBTQIA+ people, and I’ve worked with LGBTQIA+ folks for the last seven years. I have experience with supporting folks through transition and navigating the medical healthcare system. I am unequivocally and fiercely LGBTQIA+ affirming, and believe in the inherent right we all have as humans to safely embrace our full identity and love who we love. You are seen and celebrated here!

Sex Positive.

Kink friendly.

I create a safe, welcoming space to talk about sexuality (gender identity and expression, sexual orientation, etc.), kink exploration, and sexual health. I’m a big believer in empowering you to develop the self-trust and knowledge you need to enthusiastically consent and set safe boundaries around sex. I have significant experience with helping people heal from sexual trauma, and love helping people regain a sense of autonomy and safety within their sexual relationships.

Ethical Non-Monogamy

As part of my work with complex trauma, I have a depth of experience with navigating the complicated emotions and attachment ruptures that come up in relationships.

When working with issues around polyamory/non-monogamy, I take an attachment-focused perspective on building and nurturing multiple relationships. I help you identify core woundings and cycles of disconnection during conflict with your partner(s), and focus on helping you create safety and connection- both within yourself, and in each of your unique relationships.

Focus Areas

  • Boundary setting (both the underlying core beliefs that make boundary setting difficult, as well as learning tangible, healthy communication and conflict resolution skills)

  • Challenges with opening a previously monogamous relationship

  • Identifying cycles of disconnection within partnerships, and creating safe ways to connect and repair conflicts

  • Navigating the impact of new relationship energy

  • Creating relationship structures that feel safe and supportive

  • Fostering secure attachments with multiple partners, including building emotional attunement and creating rituals of connection

  • Parenting and co-parenting children through non-monogamy

  • Managing jealousy with care